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Drink
water, water and more water.
Water
hydrates all skin cells and is essential for moisturizing and
balancing skin. Drink a minimum of 8 glasses of water per
day. An abundance of pure water is best. Your body
has to work to obtain water from all other beverages, including
juice and tea.
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Use shea butter
moisturizers.
Effective
moisturizing is essential for balancing and protecting dry
skin. Shea Butter is one of natures most complete,
nutrient rich moisturizers for dry skin. The antioxidant
properties of shea butter help to rejuvenate and restore youthful
softness and suppleness to dehydrated dry skin.
With consistent daily
use, shea butter keeps skin looking smooth and soft. For
best results, apply shea butter moisturizer while skin is still damp after
bath or shower, to seal in water hydration. For shea butter
moisturizers: Click
Here
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Cut back on
long hot baths and showers.
Hot
baths and showers feel marvelous, but you are removing
natural oils from your
skin. Warm water is best, and try not to bathe/shower for
more than 5 minutes.
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Gently pat
"blot" you skin dry with a towel after bathing or
showering.
Brisk
rubbing with your towel removes natural oils from your
skin. Blot skin dry to allow towel to absorb excess
moisture.
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Exfoliate
once or twice each week.
Dry
skin will look radiant after a scrub with a mesh sponge, loofah,
ayate cloth or other exfoliating tool. Exfoliation removes
dead skin cells to reveal fresh new skin. And,
moisturizers sink in and are absorbed much more effectively
after exfoliation. Exfoliation also aids circulation, which brings
essential nourishment to skin cells.
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Use shea butter
soaps and liquid bath/shower cleansers.
Soaps
that contain shea butter provide gentle cleansing without drying or irritating your
skin. For Shea Butter Soaps: Click
Here
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Don't
scratch itchy skin.
Try misting skin with floral
water (hydrosol) such as rose, lavender
or orange blossom. Immediately
apply a shea butter moisturizer to the misted area
and massage into skin. You will be amazed at how fast the
itching stops!
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Increase the
humidity in your home, especially during winter months.
Use
a humidifier, or bowls
filled with water, during winter months especially in your bedroom. When using bowls of water,
be sure to add more water to
the bowls as it evaporates, and clean and refill bowls with
fresh water daily to prevent mold and bacteria growth.
This
natural beauty regimen works to repair skin and maintain moisture
balance. Try it for 30 days to establish habits that build
the foundation for healthy skin.